Chicken – How to use a pressure cooker for frozen chicken

chickenchicken-breastfrozenpressure-cooker

I would like to cook frozen chicken breasts in a pressure cooker for shredding and making chicken mole. I do not want to add anything except water, but I'm having a hard time finding specific guidelines on the time to cook frozen meats with no added ingredients or steps.

In my case, I have 3 pounds of frozen chicken breasts to cook. What are the general rules to follow for frozen meats and, in my case, how long and at what heat should I cook this for?

Best Answer

I recently published a guide for pressure cooking frozen meat - so here's how to do your chicken breasts:

  1. Cover your chicken with water, salt and any other aromatics that you'd like to use.
  2. Pressure cook for 5 minutes at high pressure (the cooker will take MUCH LONGER to reach pressure, this is ok but some electric pressure cookers may time-out and need to be re-set).
  3. Open with Natural Pressure Release.

General rules for pressure cooking frozen meat plus my tips: http://www.hippressurecooking.com/how-to-pressure-cook-frozen-meat/

Frozen meat pressure cooking times: http://www.hippressurecooking.com/pressure-cooking-times/#meat