Do with the white parts of kale

kale

I like to bake, fry, cook and make salads out of dark green parts of the kale. But when I get to the middle of the kale, I don't like those whiteish bright parts, just not tasty much imo.

I was thinking about blending it in a smoothie but I don't have a blender yet.

Any ideas how to prepare those?

Best Answer

Just like the tougher parts of any brassica plant (e.g. broccoli), chop the stems as thinly as required and add to a stir fry dish. they typically take as long as carrots take to "cook" in the wok

Properly grown kale with a decent frost exposure, should have a softer stems with a sweeter and more flavourful taste