Eggs – the purpose of adding oil when cooking scrambled eggs on non-stick pan

eggsnon-stickoilscrambled-eggs

Today I had… hard conversation with my girlfriend whether to use or not oil (semi refined sunflower) when cooking scrambled eggs on a non-stick pan.

My point is that there is no reason for oil, because coating of the pan will prevent eggs to stick. Was I right or adding oil is essential for some other reason than prevention eggs to stick?

Best Answer

Adding oil or butter makes scrambled eggs more creamy by giving the egg protein something to hold onto and not curl as tight.

The ideal formula for scrambled eggs is one extra yolk for every 4 eggs plus a little fat.

I didn't like scrambled eggs until I tried this formula and it's awesome.

Credit goes to either Jack Bishop (Cooks Illustrated) and/or Nathan Myhrvold (Modernist Cuisine) unfortunately I can't remember which of the two clever gents I heard it from.