Flavor – Why use onions in cooking

flavoronionssubstitutions

Onions are an ingredient in almost every recipe. I hate the taste(flavour) of them (I know I might be the only one). I always try to avoid eating them and try to pick them out of the food. Seeing that I am the only one in the house that doesn’t like the taste of onions not using them in a recipe would be selfish.

I was just wondering (a) if there would be a good substitute or (b) do I really need to have them in a recipe? And (c) what purpose do they add to food?

Best Answer

As a child, I used to hate the feel and taste when I conciously bit on a piece of onion (strongest offender: medium-sized chunks, sautéed glassy but still firm). Sometimes that still happens.

However, I use onion a lot myself now in cooking. Lots of dishes really need the kind of taste onions can supply; even though that taste may by itself be a bit gross, it's really useful in the mix. (This is true for many other ingredients as well!) I can only speak for myself, but very likely, there are some dishes where you don't even notice that onions are in, but they are – and you wouldn't like it if they weren't!

Do use onions, just do it consciously. There are broadly three ways of preparing them that I consider effective, each suited to different cases:

  • Disperse them throughout the dish. Either chop them really fine and sautée (with the right technique and a decent knife you can get the chunks down to only a few millimetres), or boil with other vegetables and then purée. You'll get all the good taste, but nowhere too strong and without any unpleasant mouth-feel.
    Ideal for light/creamy sauces or soups.
  • Caramelise them boldly. Frying changes the taste of onions a lot, it makes them much sweeter, gets rid of the pungency in exchange for a really concentrated savouriness, and almost completely tames the consistency. Browned onions play great together with strong seasonings like garlic and pepper, as flavouring for chewy mushrooms or meats.
  • Or the opposite: keep them mostly raw! The freshness and crunch of raw onions can also be very useful without evoking what I call the bad onion effect – albeit in a completely different way. Thinly sliced in salads, or very quickly stir-fried in rice dishes, you keep the raw pungency in check while staying clear of the uncanny softness. Again, it's a good idea to define the taste heading with other sharp flavours: vinegar or chilies work well.

Perhaps you won't be able to befriend yourself with all of these preparation methods, but you should give them a try.