How do olive oils differ, and what should they be used for

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Here is a question from a "pre intermediate" home cook who lives in Spain. What is the difference between exta virgin olive oil, virgin olive oil, and simply olive oil? I gather that the non-virgin one is used for cooking while the other kinds can be consumed raw, on bread or salad…What is the difference between the superior kinds though? what determines a great taste of the oil? Is splurging 11 euros on a bottle of olive oil worth it?

Best Answer

I can't really tell the difference between most of the big label suppliers of olive oil within the same grade of oil. The actual grade (virgin vs extra virgin) speaks to the processing of the oil and how many times the fruit is pressed.

I think the flavor is somewhat different between the grades with the extra virgin being somewhat more flavorful on its own.

In the US, there are also smaller boutique vendors of olive oil that basically treat olive oil like wine. You can go taste different oils with different olive varieties as their base. The flavor does vary quite a bit.

I think whether the cost is justified comes down to how you are using the oil and how much you care. The less you will process the oil through cooking or addition of other flavors, the more likely its worth using the best oil you can get. I wouldn't use an expensive oil to cook the potatoes of a tortilla espaƱola, but I may in a simple salad dressing or a dish where the oil is a major independent flavor.