With a pork tenderloin:
Season the meat, sear all sides in a very hot pan, and then finish in the oven at 350°F (175°C) degrees until the internal temp. hits 145°F (63°C). Then let it sit for 10 minutes, and cut 'er up.
If you need it done faster, a higher oven temp will accomplish this, but may compromise quality. But like I said, for a tenderloin, you don't want too low, or too high. Just watch the internal temperature, that is the key.
It's really no different from cooking something on a stove: if you have no liquid at all, things are probably going to start getting too hot, sticking on the bottom, and maybe burning. As long as there's some liquid, you'll be fine. The important thing is to add enough; if you keep having to open it to add more, it won't stay hot. This is basically the minimum level: enough that it won't boil dry in an hour or so. If you're cooking something really simple like a piece of meat, using too much water just provides more water for the flavor to get diluted into.
This is precisely what the first page you linked to says: if it's not full enough, it might all boil off. The writer is just way off about quantities. I suspect his cooker's lid doesn't fit well, or he's unnecessarily cooking on high. I don't think my slow cooker would boil dry from half full in 8 hours on low, and there's no reason to put it on high if I'm cooking that long.
The recipe at the second link isn't exactly empty - a can of cranberry sauce will provide a good amount of liquid. It also might not be a great recipe. On that note, I might suggest you look for more authoritative recipes. Perhaps check out a slow cooker cookbook from your library (these tend to be pretty common) to get an idea of the kinds of things you can do. (Of course, if all you want is a plain piece of meat, I guess you don't need much.)
Best Answer
100°C for 7 hours sounds just about perfect. The meat will be meltingly tender by then. In fact I think you could go even lower on the temperature if you like, say 80°C or 90°C. Of course, if you want to be absolutely sure, check with the thermometer, but unless you know that your oven is unreliable or you happen to be in possession of the largest pig shoulder in the world I am 100% sure it will be more than done in 7 hours on 100°C. Good luck!