Almost every salad recipes I've read needs some oil. What's its effect on vegetables? How does it change the flavor?
If oil is not used for the taste, why is it necessary for salads?
oilsalad
Almost every salad recipes I've read needs some oil. What's its effect on vegetables? How does it change the flavor?
If oil is not used for the taste, why is it necessary for salads?
Best Answer
Here are a couple reasons why (for which I know) oil is used on salads:
And as already noted, it is not necessary for salads, you can use just lime juice (like in some thai salads), boiled dressing (that is thickened with starch), stock reduction, fruit/vegetable purees, yoghurt dressings or something else that does not require oil (e.g. I have made slightly pickled japanese salads that only required some vinegar and brine and the main aromas came from the veggies).
Also, I found this to answer "What's its effect on vegetables?":