Sugar – What substitutes are available for sugar

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I am told that I use too much sugar, and I am trying to use it less.

What should I use instead of the sugar to cook, preparing desserts?

Best Answer

The following are sugar substitutes that are not considered "artificial sweetners." The links provide interesting information that should be pondered before using any of them.

For actual unrefined cane syrup or sugar (considered healthier than sugar by those who consider less refined to equal more healthy), look to

For artificial sweeteners, you could consider:

  • Splenda (you can get this in quantities suitable for baking at most grocery stores)

If you're looking to lower your sugar, before going to artificial sweeteners don't discount just teaching yourself a lower sugar diet by eating smaller portions of sweets and making your own sweets with a lower sugar content.