The best culinary practice surrounding the water used to soak beans, pulses and rice

casserolefood-safetysoup

Both my mother and grandmother, both now long passed away, would be horrified if when soaking beans, pulses, barley, lentils or rice etc. overnight for a soup or stew, the soaking liquid was used in the dish itself. My guess is that in their eyes, this action would reduce the amount of scum that floats to the surface during the cooking process, which to my knowledge, appears to be perfectly harmless protein which can be stirred back in.

Looking at similar questions, even the edge case of kidney or black beans, the liquid seems perfectly OK to use, provided it is cooked for the relevant period of time afterwards.

Is there ever a case when one should dispose of the soaking liquid rather than use it as additional flavouring to a stock (which is then cooked for a sufficient period)? Also, if that is not the case, should the pulses be stored in the refrigerator overnight as the liquid will have been stored well outside the safe temperature limits?

Best Answer

That water may contain all sorts of fungicides, dust, contaminants, rodent feces, insects, and so on. The process of production of beans is far from sterile. If you wash the beans thoroughly before soaking, you may avoid it, but a common kitchen practice is to just dump dry beans into water, maybe rinse once to get rid of the worst of the possible contaminants, then soak, stir a bit to detach whatever might have been stuck, and drain, and you have nice clean and well hydrated beans.