Vegetables – Hints on storage of vegetables and fruit

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Different fruits and vegetables require different treatment in order to preserve their integrity, micronutrient contents and especially taste over the longest period possible.

Time and again I am confronted with new insights like tomatoes should not be kept in the refridgerator, because they lose their aroma in cold climate, but I have yet to find a unified resource to learn about best practices in storing these goods.

Are you acquainted with such a resource or have knowledge yourself about this topic?

Thank you for sharing.

Best Answer

There is a very good book called On Food and Cooking, by Harold McGee. It is a great source on food science, and has chapters on all food groups. In the chapters on food and vegetables, he gives a short text on each fruit resp. vegetable, including storage recommendations. He covers most common plants eaten in Western cuisine, plus quite a few rare ones (fiddleheads, nopales).

The book is also a highly recommended reading material for anybody who wants to know what is happening in their pan, not just for practical advice. It makes a good reference work, but can be also read from beginning to end. If you find the matter interesting, this is one of the best books you can choose.