I'm taking an interest lately in Lao cuisine (I'm in the country). But I haven't noticed where they get their fibre from.
Which traditional dishes or ingredients should I investigate?
Which foods and ingredients are the main sources of fibre in traditional Lao cuisine
asian-cuisine
Related Solutions
If you can get it, sherry is usually a good bet but since you can't, I've used just regular white wine before as a substitute when you're cooking a dish but you just need to be a little less liberal as you might be with rice wine as I find the flavour tends to be a little stronger.
Another alternative is Sake, but I'm assuming that if you can't get rice wine, you'll struggle to find Sake.
The non-rice paper rolls are probably made with wheat flour instead of rice flour, so they should be just as sturdy and stand up to deep frying as well or better than rice paper, which has always been fairly delicate and hard to work with in my limited experience.
Here is an image of flour egg roll wrappers in their uncooked state:
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Best Answer
Papaya salad(tam mak hoong) has firbre.