I add salt to pasta water in order to reduce the stickiness caused by starch. However, I've never seen potatoes stick together. Why add salt?
Why add salt to potato water
potatoessalt
Related Solutions
For rice it depends. Cooking any starch in water will first cause the starch granules to swell and eventually tangle up with each other (the gelatinization). Dissolving sugars or salts in the water slows down the process by raising the temperature the swelling starts. While few prefer pasta as a stuck blob of strands, the same is not the case for rice. I like my Basmati loose, but my risotto and sushi sticky, so salt may be required for Basmati and optional for Arborio.
There are many techniques for controlling the starch for rice. To control the starch gelatinization of rice:
Method 1 won't avoid the grain surface starch gelatinization, but it will help with stickiness (you may oil coat it after draining). Method 2 delays the starch release allowing you to finish a risotto in seven minutes. Cool for parties or for restaurants.
Starch is extensively well-researched in food science, so the short answer is yes, there is an authoritative source; there are a myriad of authoritative sources.
The caveat (there's always a caveat) is that food scientists are doing controlled experiments using far more sophisticated methods than pasta and a boiling pot, and they tend to be primarily interested in more theoretical questions than this, because there are an absurd number of variables at work in your own kitchen:
- Type and quantity of pasta;
- Purity and quantity of the water;
- Type, purity, and quantity of salt;
- Water temperature;
- Cooking time;
- And so on...
So, really, to a scientist, the question "does adding salt to pasta water reduce sticking?" is bordering on ridiculous. The answer is, as the answer often is, it depends.
The following is taken from Starch: Chemistry and Technology, an academic tome that is all about - you guessed it - starch.
Effects of salts on gelatinization are more complex than those of nonionic solutes, as they are solute-specific and concentration-dependent. For most electrolytes, an increase in gelatinization temperature, Tm, is found at low salt concentrations. At high salt concentrations, Tm decreases and can even drop below the initial value.
[...] In general, the effect of neutral salts on starch gelatinization follows the order of the classical Hofmeister (lyotropic) series, particularly in the case of anions. [...but] cations of different chloride salts exhibit a more complicated behavior as evidenced with polarizing microscopy.
In plain English: Adding a little salt might reduce the gelation and thus sticking. Adding a lot of salt might increase gelation and sticking. The definition of "a little" and "a lot" depends on how much and what kinds of starch are in the pasta, what else might be in the pasta (some already have salt!), how dispersed the starch already is in the water, what kind of salt you're using... you get the idea.
Incidentally, here's the Hofmeister series that the above refers to:
Table salt is sodium chloride - NaCl. You'll notice that Na+ is about halfway to the "salt out" side and Cl- is right smack in the middle. So, even with my limited understanding of all the mechanics at work, it does stand to reason that the effects of having both would be unpredictable. It's easier to predict the effects when you have something like calcium perchlorate, i.e. Ca(ClO4)2, where both the anions and cations are on the "salt in" side. Obviously, those kinds of salts are not in your average home kitchen and I doubt that they're even used in commercial food plants.
...although there are other well-known culinary salts other than sodium chloride, including ammonium chloride AKA salmiac, the (in)famous "salty liquorice" salt. That is technically still "salt". Which salt you choose will of course have wildly different effects on chemical properties including starch interaction.
So hopefully this helps explain some of the wildly opposing anecdotal reports you've read. There is no simple answer because your kitchen is not controlled conditions. However, there is some truth to the statement that salt inhibits starch gelation. It might have that effect, at the right concentration and with the right set of ingredients.
Related Topic
- How to salt potatoes
- Add salt to the curries
- Baking – Why would you place potatoes on salt when baking in the oven
- Forgot to add salt to french fries while soaking it in hot water
- Dough – Why add salt to dumpling dough
- Meat – Why is there potato in meatballs
- Syracuse Salt Potatoes – what’s the deal
- Oven – Why Did the Duchess Potato Collapse
Best Answer
Salting the water in which you cook starches (pasta, rice, potato) is an effective way of enhancing the flavour of the finished product - boiling starches absorb salt well (which is why adding chunks of potato to an overall salty stew will lessen the apparent saltiness of the dish.
But salt does other things. When I am making roasted potatoes, I parboil them for 5 minutes before drying and roasting them in oil. if you divide them into two batches and boil one half in unsalted water and the other half in well salted water (1tbsp/2 quarts water), the salted potatoes will brown and crisp much better than the unsalted ones. I'm not sure why this is, but I would encourage you to try it because it's amazing to see.