Electrical – How to run wires for a wall-mount flatscreen TV

You've got a lot of different questions, so I'll try to answer the ones I can:

1. Coax sucks because of the necessary bend. You're better off going with a backless box like the one you linked to, because it makes running cables so much easier. (if you have a second person, have them push the cables up from below (or a straightened coat hanger or other wire to act as a needle, if the bundle of cables is too floppy), and then snag it from the hole with a wire bent into a hook) ... which you can't do as easily if you mount a box with little punchouts. Also, you then don't have to worry about crowding the box, etc.

2. It's easier to run lots of cables at once. What what you're planning already, I'd likely run an extra cat5e/cat6 cable, and then get an HDMI-over-twisted-pair (aka HDMI-over-cat5) extender if you wanted to go that route, or re-terminate it for RJ11 if you wanted to change it over to phone.

3. I don't know of any other way to get cables/pipes through the sill other than drilling, and it's allowed for plumbing, electrical, etc, so long as you then spray foam the holes afterwards (at least, it's required in my area, might not be in yours).

4. You only need to line up well enough to get it in the same bay, so you have a ~14.5" target. I cut the hole for the box first, then check to verify the location of the studs (I don't use hardware that requires me to attach to a stud, so I just have to make sure to miss it when cutting my hole), then measure off of some reference point that I'll be able to find down below. (electrical runs, walls, etc.) If nothing else, you can use plumbing or electrical for identifying where the walls are from below.

5. To avoid humidity issues, use spray foam to seal around the cables. (see #3). It may even be required by code in your area.

If you're just using a regular outlet as you suggest behind the TV, then my suggestion would be to supply it like a regular outlet.

If there is another outlet nearby (directly below would be ideal), fish a wire to it, and attach it to that circuit.

If there is unfinished space below, you can get a wire down there (use a long "installer's drill bit") and then it should be relatively easy to find a circuit to attach it to (or just run it back to the panel).

I'd be nervous about any contraptions that attempt to get power to this circuit otherwise. You absolutely need to have a male end in the wall, as a male-to-male extension cable is dangerous to have.

The best thing I can think up totally as a DIY without requiring real hard-wiring would be to get a blank faceplate, and put a square hole in it, and then mount an IEC 320-C14 connector in it (eg. from digikey).

Then you can just use a standard C13 cord (like the kind used to connect most computers, TVs, etc) and plug it into a surge protector or UPS or whatever.