Eliminating moth flies (and larvea) of unknown origin found mostly in kitchen

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I've been battling some relatively slow-moving flying pests and their larvae. Based on my Internet research I'm 90% certain that these are "moth flies".

They are found mostly on the ceiling or on the walls near the ceiling. When they are in a resting state (or when they are larvae) they don't see me coming and they are easy to capture with a napkin. When flying they move a bit slower than flies so I can usually catch them with moderate effort.

The problems I'm having are:

  1. No matter how many I capture or kill, they keep coming back within a couple of hours – I've currently killed an estimated 200 – 300 of them over the course of a week
  2. I can't pinpoint their origin
  3. Fly paper and an indoor UV electric solution perform poorly – I got maybe 10 that way
  4. I can't use chemical sprays or poisons, because I have a young puppy in the house and I'm not willing to risk it

The Internet led me to believe they probably came from drain pipes, so I bought an insecticide made specifically for drains. Not only did it do nothing, when I went to clean and inspect the sink pipes I somehow created a leak. On top of that, I tried to further clean the sink pipe and make the slow drain fast by buying a high pressure air gun made for that, which somehow made the drain pipes totally clogged (I digress – the point is that this option won't work for me). I don't actually see any evidence that they came from the drains at all.

Any thoughts on how to safely eliminate them and/or where else their source might be? I suppose if I found where they keep coming from I could kill their nest or egg sacs or whatever, but they seem to appear from thin air.

Best Answer

Really if it is like that you can do two things:

  1. As Dandavis suggested - water+murphy's oil takes care of it fast. It works, I have used it multiple times.

  2. You need to do a thorough cleaning. This is emptying under the sink, moving oven out and cleaning under, same with fridge, trash can (I had an insert in my last trash can and in between the insert and the bottom was food and it was a nightmare - so perfectly clean kitchen and one clump of food hidden), take out all bottom drawers and make sure nothing is under them, all cabinets, pantry, and on top of cabinets.

There is always a chance that you could have a dead animal in the wall but it usually isn't the case.

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