Since you are in zone 4, R-38 is a reasonable insulation level. That doesn't tell us how much an issue a lack of vapor barrier is. It is less of an issue in dry climates. What a barrier does for you is prevent moisture from condensing inside the insulation, significantly reducing it's insulating value. Ever notice how hypothermia victims have invariably gotten themselves wet? Unfortunately, properly installing one can be very difficult (read: expensive). As it happens, plywood acts somewhat as a barrier, depending on it's construction. Thus, you may need to just focus on gaps and openings.
Another possible make-do vapor barrier is a good heavy coating of latex paint on the ceiling. You may already have this! Truth be told, the best way to insulate would be to remove the plywood and blow in the needed insulation. This gets sealed around all the joists and other ins and outs nicely and makes effective use of what little insulation is already there. However, it may not be worth the effort.
You can still get a good insulation job by layering it on top as you suggest. The draw back is the dead space under the plywood effectively becomes part of your conditioned space, greatly diminishing the value of what's there. Even a plaster ceiling alone is worth something. And you've increased the top story volume you're heating 5-6%. Another issue with this approach is the plywood becomes your vapor barrier. What are the ramifications of moisture condensing on the under side? There's poor air circulation, so it will not dry easily. It could be the cause of a mold colony gaining a foothold, which can have serious health consequences. Or it may not be an issue if you're in a dry climate.
Whichever way you go, try to ensure what ever passes as a vapor barrier is a complete as possible. Ensure any recessed light fixtures are not insulated over, and that no insulation contacts the cans. It may seem more efficient to cover them, but you greatly increase the chance of them overheating and starting a fire. Insulation is little good if your house burns down! A truly efficient ceiling has no recessed light fixtures for this very reason. Note that there are supposedly fixtures rated to be covered, but I don't think I've ever seen one.
Your best bet in this case is to contact the local inspector, since this situation may be open to interpretation. The most fitting code states:
National Electrical Code 2008
ARTICLE 314 Outlet, Device, Pull, and Junction Boxes; Conduit Bodies; Fittings; and Handhole Enclosures
314.29 Boxes, Conduit Bodies, and Handhole Enclosures to Be Accessible. Boxes, conduit bodies, and handhole enclosures shall be
installed so that the wiring contained in them can be rendered
accessible without removing any part of the building or, in
underground circuits, without excavating sidewalks, paving, earth, or
other substance that is to be used to establish the finished grade.
Exception: Listed boxes and handhole enclosures shall be permitted where covered by gravel, light aggregate, or noncohesive
granulated soil if their location is effectively identified and
accessible for excavation.
Article 100 Definitions
Accessible (as applied to wiring methods). Capable of being removed or exposed without damaging the building structure or finish
or not permanently closed in by the structure or finish of the
building.
It may or may not be acceptable, depending on if the inspector considers insulation "part of the building".
If you do end up covering the boxes, it might be a nice idea to mark/flag them in some way. This way you; or any other future owner, will be able to locate them later if need be.
Best Answer
Yes you can you will need to frame in the opening to the existing framework, I would suggest new work in this case to be larger or thicker as today’s wood is total crap compared to your construction. What I mean if you have 2x6 in that old wood I would go with 2x8 or 4x6 ,, sounds funny but count the rings on your boards and today’s boards will be 1/3 to 1/4 so a larger board is a good idea. but it can be done, I have added pull downs on a couple of Victorians but most had stairways although very narrow. If it is a registered home get approval first!!!! You can loose your tax status in some locations if the structure is modified.