Mounting pull up bar on cinder block wall

anchorcementcinderblockmounting

So, I've read through a bunch of stuff online for mounting a pull up bar to a cinder block wall and before I go out and rent a hammer drill I want to see what would be the best anchor system for my specific scenario.

I plan to mount the bar in my garage. It is cinder blocks, but until I drill I'm not certain whether it is hollow or if the blocks are filled. In either case, it is a load bearing wall as on top is a cement slab, over top some sort of metal sheeting. I do have access to the other side of the cinder blocks both from the outside and the inside of the house, but would prefer not having something sticking out the other side if possible.

I'm not sure if I can just use 3/8 in. sleeve anchors, or if it would be better to mount some 2×8's vertically with cement screws and then bolt into those, or drill all the way through the wall and then bolt it through that way. I just want to make sure it is safe and secure for years to come.

I'm reasonably handy, but I've never really drilled and mounted into concrete and I know this is a somewhat special case due to the inconsistant force being applied.

Pull up Bar Image

Best Answer

I installed a similar attachment to this in my closet on an exterior block wall. I used 3/8" toggles with 3/8" threaded rod , washers and nuts. I did not use the 8 holes but only the top hole on each support. I was lucky and got the hollow portion of the block. It hadn't budged in 35 years.