Case 1: Bridge Air Gap By Fastening to Building Structure With Overhung-load Bearing Fasteners
The air gap problem is quite common: The sheetrock on many walls I have encountered doesn't contact the studs everywhere. So, when you tighten down a TV mount to the wall, the drywall deflects toward the studs. You can easily cause cracking of the drywall, particularly when there is a seam in the area.
The principle of the solutions in this case make use of a fastener's ability to support an overhung load.
The fastener and the building structure have to be strong enough to withstand the torque created by the downward force of TV and Mount acting over the distance between the drywall surface and the building structure.
Case 1.1: Use Hanger Bolts
Assuming you find wood building structure in there (furring doesn't count here because it will twist under the torque), I recommend hanger bolts.
Use a spade bit to clear a hole in the drywall big enough to accommodate a nut flush with the surface of the drywall. Then put the mount over the hanger bolt and tighten another nut down on that. The first nut will keep the drywall from deflecting toward the wall. Size the hanger bolt larger than normal because of the overhung load. From your description I would guess that 4x 1/4" hanger bolts would be adequate.
Make sure you pilot drill for your hanger bolt or you risk splitting whatever wooden structure you're screwing into.
Case 1.2: Variation for Concrete Construction
I've also encountered furred out concrete clad in drywall (common in highrise condominiums). In that case, the same principal as Case 1.1 applies, but use "drop-in anchors" and a threaded stud instead of hanger bolts.
Case 2: Fasten to Furring with No Air Gap
Sometimes drywall is attached to and is in contact with (i.e. no air gap) furring.
Case 2.1 Furring Attached to Building Structure
Where furring is attached directly to the building structure, drive multiple wood screws directly into the furring. If there is some hard material behind the furring, ensure that the screws are short enough. Otherwise they can jack the furring from the building structure when their points impact cinderblock or concrete.
The principle of this solution is to transfer the load to the building's structure directly through the furring.
Case 2.2 Furring Dubiously Attached to Building Structure
Where furring and drywall are creating their own structure, drive multiple wood screws into the furring to fasten your TV mount.
The principle of this solution is to use the furring to distribute the load to a large area of the composite structure of furring and drywall.
Drywall itself is rather heavy, so if the wall is able to hold itself up, there's a good chance it can hold up your TV to provided you distribute the load over a large enough area of drywall and furring.
From my research, it seems like snap toggles are highly recommended, and for your situation with metal studs, I think they would work since the approximate weight you are estimating is 60 lbs. Snaptoggles (aka toggle straps aka toggler bolts) claim to hold over 200 lbs in 1/2" drywall.
I have yet to use them myself, so it would be cool if another member here can comment on them.
How did your project work out? Did you mount your cabinets? I am looking for similar info as I also just moved into a high-rise building and my apartment wall has metal studs, so I researching solutions to mount my tv.
Best Answer
Only a small fraction of the stud is necessary for the bearing strength of the wall. Every plumbing and electrical run in your house goes through much larger holes drilled through studs.
If your cabinet is solid, your stud is fine.