What’s the best way to insulate an outdoor sauna

insulation

I am designing a 4'x4' sauna. Most information online is for indoor saunas. From what I've gleaned, the layers should be (for example):

Outside ––> cedar exterior ––> tyvex ––> strand board –> 2×4 frame with insulation (what grade?) ––> vapor barrier ––> cedar interior

Is this sufficient? Is it overkill?

It's an outdoor sauna and so should be able to retain heat year round. Are there any special considerations to be taken given that 1) it will be used outside and 2) it will be a near infrared sauna heated by red heat lamps (so much less moisture than a traditional steam sauna, dry rather than wet heat).

I need the sauna as part of a health regime to manage a severe mold sensitivity, and so as you can imagine, insuring there is no mold growth is quite important!

Best Answer

A vapor barrier is essential. Without it, moisture will pass into the insulation and condense there when in reaches the dew-point temperature. At the very least, this will degrade the R-value of the insulation. Far more likely, it will create a lovely environment for mold and insects.