Learn English – the difference between “a portion of food” and “a helping of food”

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What is the difference between "a portion of food" and "a helping of food" ?

Best Answer

A helping of food is a single portion of food that is being served to (or that is taken by) someone who is imminently about to eat the food.

A portion is an amount of food that is intended to be allotted to one or more people who will be eating at some point in time which could be immediate or in the distant future.

All helpings are portions, but not all portions are helpings.