I know that the answer to this question might be very obvious like "go search online" or go check Urban Dictionary but I have already did but I did not really understand. Does it mean 'pissed' or 'upset'?
I precisely mean the way people use it on memes or when someone says: "I'm triggered"
Best Answer
It's a technical term from psychology that's recently entered into common usage (and often with some irony or exaggeration).
Trigger (MW, transitive verb definition 3)
Someone who was trapped in a collapsed building for several days after an earthquake might reasonably develop post-traumatic stress disorder (PTSD). That PTSD could be triggered by, for example, thunder, or flickering lights in an elevator, or walking into a dark closet.