I have some tokens in my Metamask wallet and want to transfer them to an exchange to trade but I don't know how to do. Metamask now allows you to see the tokens as per the recent upgrade but I don't see any way to send tokens.
Would appreciate your advise.
MetaMask does not have a default UI for sending tokens yet. The official guide lists three current web interfaces that can be used for sending tokens, but none are provided as a default because they do not all necessarily work with all tokens.
Using the wallet.ethereum.org interface, you should be able to manage tokens easily enough.
A default 'send' page will be coming soon.