Minecraft – What crafting recipes are these

Place redstone torches on north walls. Redstone is quite easy to find deep underground and not required for much else.

Punch the ground directly beneath you. The break pattern is always the same relative to north.

Cheaper than torches, inlay the right-hand side of the floor with a dirt block every three squares. Build wide main corridors which you can follow back when you find one.

Grow a tree farm. Use the wood to make plenty of signs.

Design each area with its own character, so you can recognise them. Identical corridors are a good way to get lost. Place occasional markers, such as sand or wood.

Dig arrows into the wall pointing toward the nearest familiar spot. You can fill the arrow with dirt for extra visibility.

Create staircases upward occasionally. At the top, use excess stone to build a hut with a door and an observation tower. Use this to travel back to your shelter by aboveground when completely lost. Style your observation towers differently to use them as landmarks and build cobblestone roads between them.

As Ben Blank said, the only thing that will spontaneously cause an explosion, if you haven't made any TNT, is a creeper that got into your house. I see three possible directions for the creeper to enter from:

1. The caves

   Most likely, either you have an insufficiently lit patch of floor in the connected caves (walls and ceilings don't matter), or there is a dark branch that you haven't found. I strongly recommend always installing doors at connections between caves and living space.

2. The front door

   The damage you described seems to be focused around the doorward side of you. You say you removed "the bricks leading up to the door", but if there is still a one-block-jump path it is possible a creeper got in anyway. Next time, don't worry about removing the path, just close the door! If you have a wooden door, zombies can break them - this will cause a loud sound of someone punching some wood.

3. The ceiling

   You haven't said anything about your ceiling design. Is it possible that your ceiling had a hole in it through which a creeper entered? There are [minimal spoilers] ways for dirt/grass blocks to go away, so if you had a dirt roof perhaps a creeper fell in.

Miscellany

To my surprise, it appeared that nearly all my objects were still there. Most were sitting in the same spot that their chest was in. As best I can tell, I was able to recover nearly everything, with the exception of the signs and 2 of the 5 chest blocks.

Chests drop their contents when destroyed, as you saw. If there had been two explosions, then the second one would have destroyed all of your resources, as they have almost no “health”.

They also tend to leave big craters, and there seemed to be too little structural damage in this case.

The size of an explosion crater depends on the strength of the materials. If you meet a creeper outside, then it will leave a large hole in the dirt, but the same explosion will do much less damage to stone.

Oddly, the door and torches outside were gone, but the structure itself was untouched save for two holes in the floor (marked "Gone" in the above picture).

Wooden objects are generally weaker against explosions, and torches have no blast resistance at all.