Pickpocket ability and turn order

The Power of an attack directly correlates to how much damage you deal, because its presence in the damage formula is entirely multiplicative. So, an attack with 120 power will do twice as much damage as one that has 60 power. The same goes with your corresponding attack stat: a Pokemon with 100 Attack will do twice as much damage as one with 50 Attack when using the same attack on the same target.

STAB has operated consistently since Gen 1 so this applies to all of the games. It increases the Power of an attack by 50% if it matches one of your types. 60 becomes 90, for instance.

Technician increases the Base Power of an attack by 50% if its Power is 60 or less. So the most you get is boosting an attack at 60 power to 90. This occurs before STAB is calculated, so your Power would be 90 for STAB, boosting it to 135.

The first step would be acquiring a Mienfoo, which can be found in Route 14, Dragonspiral Tower, and Victory Road. The easiest way to breed for a specific nature is to find a Ditto with the nature you want the offspring to possess. From there, give the Ditto an Everstone and put the Mienfoo and the Ditto in the Day Care. The Everstone makes it so that the offspring has a 50% chance of inheriting the female parent's (or Ditto's) nature.

After this, you would just breed over and over until you get an offspring with 31 in either Attack or Speed. Give that baby Mienfoo a Power Bracer if the 31 is in Attack, or a Power Anklet if the 31 is in Speed (this forces that IV to be passed on). Repeat the process until you have a 31 in Attack and Speed, and hope that the ability is Regenerator.

_{I forget if you need to have a different parent in order to breed the offspring, or if you can just use the same Ditto again.}

Checking IVs

The easiest way to check for IVs is to stockpile a lot of Rare Candies. Take note of the Pokémon's stats at each level, and input them into this calculator. The more levels you take note of, the more the calculator will be able to pinpoint your IV. (You can reset your game after testing each Pokémon so you can use the same Rare Candies over and over.)