I have tried but cannot find a Day9 casts list that includes all of his casts. There's one on Team Liquid, but it doesn't seem like all of them.
In particular, I am looking for the cast where Sean is talking about macro during micro.
Thanks a lot for any help.
Best Answer
Try http://day9tv.blip.tv/posts?view=archive. This is his main archive; this is the best source of vids.
The one I think you are referring to is Day[9] Daily #252 - Secrets of Hotkeys, APM and Mouse Movement