[RPG] Are you required to spend hit dice to take a short rest

dnd-5ehit-dicerests

Are you required to spend hit dice to take a short rest?

I couldn't find this anywhere, but my DM is adamant on the idea that in order to benefit from a short rest, you have to spend a hit die. I haven't found anything that supports this. Is he right, or is he maybe just DM house-ruling it?

I mainly was wondering because I play a wizard and it would be helpful to know whether I can use my Arcane Recovery feature during a short rest that others are taking.

Best Answer

Hit Dice are not required to be spent during a Short Rest to otherwise benefit from it

A short rest is a period of downtime, at least 1 hour long, during which a character does nothing more strenuous than eating, drinking, reading, and tending to wounds.

A character can spend one or more Hit Dice at the end of a short rest, up to the character's maximum number of Hit Dice, which is equal to the character's level. [...]

—Short Rest, Player's Handbook, pg. 186

Emphasis mine. If you were required to spend Hit Dice during a Short Rest to take a Short Rest, then the rules would expressly say so, perhaps with language like "A character must spend one or more Hit Dice at the end of a Short Rest in order to benefit from it". But they do not.

So if you're a Wizard trying to use your Arcane Recovery feature, or a Fighter recovering your Action Surge, or a Warlock recovering Spell Slots, or any other character that can gain additional benefits from a Short Rest beyond healing from Hit Dice, you can gain those benefits without spending Hit Dice.