Proficiency bonus is noted in your character advancement table (in Character Creation file, or PHB p.15) as "Proficiency Bonus", and that is universal for your character level. For example, according to the table, a 3rd-level character gets +2 for proficiency bonus, because the table says so. For convenience of single-classed characters, you can also look up your proficiency bonus for your level in your class advancement table.
Thus, a 5th-level Fighter with Strength 18 (modifier is +4) wielding his greatsword makes attack roll with 1d20+4 (Strength modifier) + 3 (proficiency bonus at character level 5) = 1d20+7.
As RAW, no, it does not
Being considered a size higher for carrying capacity and push, drag, or lift force is not the same as being a size higher for all purposes, including grappling.
You count as one size larger when determining your carrying capacity
and the weight you can push, drag, or lift.
As RAI, maybe
The loop hole is that the PHB has no reference on why and how the grapple-er can move without speed penalty if it is two size higher, and the DMG does not touch the subject. There are two potential scenarios for why a grapple-er one size or lower has it speed reduced, though; the grappled creature have enough leverage to make the movement difficult or that the grapple-er cannot carry comfortable enough the grappled creature as in "difficult terrain", and that the weight of the creature is the deterrent.
In the first case, since Powerful Build does not increase per-se the size, it is safe to assume that it does not help to increase the comfort or reduce the leverage and, such, the speed is halved.
In the second case, where is the weight that maters, things change. Powerful Build improves the carrying, dragging, and lift capacity, therefore the grapple-er creature does not have its speed halved.
Which one it is
The only evidence I found is in favor of is that weight is the reason for the reduction in speed. The first part is in the text of moving a grappled creature (emphasis mine).
When you move, you can drag or carry the grappled creature with you,
but your speed is halved, unless the creature is two or more sizes
smaller than you.
As far as I can tell, there are no rules on how you drag or, particularly, carry a grappled creature. You can carry over you head a grapple creature as if it were a sack of potatoes. In PHB 176 there is a segment that shows how can you drag, carry and lift something in particular and, as shown, it is a STR and weight contest in which Powerful Build should work as intended.
Push, Drag, or Lift. You can push, drag, or lift a weight in pounds up
to twice your carrying capacity (or 30 times your Strength score).
Bottom line
At the end is the DM that has the last word. Talk to your DM and present the evidence. If you are the DM decide what it is best for your campaign. If a particular decision is more powerful that you expected it is in your right to take back the decision.
Best Answer
5e does not specify eye, hair, or skin color for goliaths
All the description for goliaths is present here and in the Elemental Evil Player's Companion and nothing is mentioned about any of those details.
We do get a very general description but that's it:
When something is not specified in the book, that is a detail you and your DM get to decide for yourselves. Most DMs I've worked with don't care much and allow you to customize as much as you like (within reason). Pick something that you like and ask your DM if it's ok. Or ask them first if they have any ideas or preferences for how goliaths look in their world.
You are looking at unofficial sources
The reason the descriptions you find are not matching up is that they are either unofficial for fifth edition, old, or both. In lieu of official rules people can and do make up their own ideas about how the race looks and sometimes publish it online.
That's fine, but it doesn't dictate how you play at your group's table. Similarly, older editions of D&D might have described the race and maybe it's even changed over the multiple editions. None of that matters for 5th edition unless you and your DM want it to.
Lithoderms
Lithoderms do not appear to be official in any 5e material that I have access to. There is an old 3.5e document (found by @davo) that describes them as:
So that is what that unofficial description is likely referring to. However, officially goliaths do not have to have lithoderms in 5e and if you decide they do, you and your DM can decide for yourselves how they look exactly.
That document also talks about goliaths in general so you can look through there and see if any descriptions sound fun to use in your game.