[RPG] n official Forgotten Realms map for D&D 5e

While this question has been adequately answered, I recently spotted a source that should confirm reliably that Abeir was never the name of a separate world prior to D&D 4th edition.

In Dragon magazine 359 (September 2007), page 28, in the article "Unsolved Mysteries of D&D":

What is Abeir (of Abeir-Toril)?

We know what Toril is, but Abeir?

Jeff Grubb (called by Ed "the original and superb Realms designer") coined the name Abeir-Toril for the planet of the Realms, because Ed postulated that most inhabitants of the continent he'd (largely) detailed had only a hazy idea that other landmasses existed (beyond small islands, that is), and so had only a name for their continent (Faerûn, which meant "home" in one of the old langauges of the Realms). "Over the years," adds Ed, "most designers and gamers have shortened Abeir-Toril to just Toril, for reasons that will soon become apparent..."

"Ed" here is Ed Greenwood, perhaps foreshadowing the sundering of Abeir-Toril.

Certainly, if the experts of Dragon magazine did not know what Abeir was by the end of D&D third edition, nobody knew.

I know it isn't the first answer you're looking for, but this link is a free huge hi-res map of the Sword Coast direct from WotC with a map scale. It looks like it would be pretty easy to figure out the distances on that map, using that scale. For example, I figure the journey from Waterdeep to Triboar, based on this map, is about 300 miles.