How to measure joist deflection

joists

I have a 3 story townhouse that was built in 2004. We recently redid the flooring in the top floor, and while we had the subfloor exposed we tried to eliminate the squeaking that we've been hearing by screwing the subfloor further into the joists. We screwed around 200 screws in a 10' x 10' bedroom, and the floor (or something) still squeaks.

Could the joists themselves be deflecting when we walk on them? There's a section in my home warranty (expires in 10 months!) covering joist deflection, but it has to be more than a certain number of inches of deflection over a certain length. How do I know if the joists are deflecting, and how do I measure the amount of deflection?

This is what my joists look like (we had the subfloor open in another area b/c mold from an improper shower installation).
enter image description here

I don't know if I can put an image in a comment, but this is how I'm interpreting the instructions from the answers, and there's a wall in the way. Do I just measure at the wall and hope that it's not more deflection where I can't measure?

enter image description here

Best Answer

Get a laser pointer or level. Sight along the joist from one end to another to establish the level.

Get a ruler and measure the deflection at the center (or lowest point)

Typically, building codes specify a L/360 deflection limit.

This means that the maximum sag in the center of a joist is 1/360th of the length of the joist.